Posts tagged relationships
2.17: Setting Healthy Boundaries with Your Hosts Courtney and Megan

Boundaries can be tough! We wanted to share some tips and tricks that have helped us along the way on setting healthy boundaries. What is a healthy boundary? It is a limit you set for yourself to protect you from being mistreated, manipulated, or used. We go over several situations that we personally have walked through and how you can protect yourself. It's a common misconception that setting a boundary means you have to put up a wall or cut someone out of  your life. We bust that myth in this episode and deliver tangible advice on communicating your needs with others. Do you have a healthy boundary you need to set but aren’t sure how? We have you covered, babe!

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2.09: What’s Your Enneagram... I Need to Know! with Kristi Rowles

Ah, Enneagram. It has become something that we find ourselves asking people when we meet. “So, what’s your enneagram?” As soon as they answer, you feel like you know a little more about them on a deeper level. In this episode, we chat with Enneagram Coach, Krisit Rowles who gives us the 101 on how this personality type test can be used to better your relationships. She chats with us about how different Enneagram types work well together, how to use your type at work, and in your marriage or friendships. The applications for Enneagram in the world are vast and Kristi is a master and walking us through as beginners. We learned our types and why we are the dynamic duo when it comes to working together! It was such a fun episode. So now, we are dying to know… What’s your Enneagram!?


Curious? Take the Enneagram RHETI test HEREand let us know your type! We will be sharing all about it in our Facebook Community:


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2.01: 5 Ways to Overcome Burnout going into Summer

UNSHAKEN Peeps! Welcome to Season Two!

We are SOOOO excited you are here on this journey with us! Season Two is kicking off with 5 ways to overcome burnout and stay motivated as we go into the second half of 2019. We don't know about you, but in the past, our brains seem to have hit a wall and want to go straight into vacation mode!

It can be SO hard to stay pumped about the goals we set at the beginning of the year. Maybe you haven’t made any progress or are starting to feel like all your hard work isn’t worth it. Well, we are here to put that pep back in your step sista! If you have already hit those major milestones, there is still plenty of time! Today we are digging into what we need to keep running the race and start pressing forward on our dreams. From morning routines to toxic relationships we are making intentional moves to get back that mindset of motivation and leveling up our lives. Ready? Let’s do this!

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1.04: 5 Ways to Show Yourself Some Love this Valentine's Day!

An Answer to the Burning Question… What do women REALLY want for Valentine’s Day?

We dive into what Courtney and Megan really want for this holiday as well as give you our top 5 tips for showing yourself some love this February 14. These are 5 tips that you can use anytime of the year to refuel your soul and refill your cup. We know if we are fulfilled inside, we can Love on our friends and family, give grace and serve other SOOO much better!

Plus some funny conversations that should be bloopers but Megan convinced Courtney should be left in the episode {#Facepalmemoj


Date Night Ideas:

  • Live Music

  • Escape Room (Fun with or without the kids)

  • Indoor Skydiving

  • Trampoline Park (Also fun with or without the kids)

  • Cooking or some type of class together

  • Live Comedian

  • Vineyard for Wine Tasting

  • Build something together (New coffee table, Floating Shelves, anything you want- Also works well as a gift for V-day)

  • Board Games and Pizza (or any favorite home cooked meal)

  • Bonfire, Music, and Dinner on the Patio

  • Couples Massages

  • Dave and Busters

  • Hot Air Balloon Ride

  • Take a Discovery Flight in an Airplane (They will let you fly, land and take off sometimes)